Music has many therapeutic qualities and has been utilized in promoting a variety of healings throughout the ages. Relaxation music can be very powerful for changing your emotional state and how you feel. Relaxation music can help you experience a very deep state of relaxation, reduce stress and even promote sleep. Relaxation music can also used to help you to improve self-esteem and further your personal growth and transformation.
The relaxation music that Dr Harry Henshaw has created can be used by anyone who wants to experience a more relaxed and balanced emotional state, to experience a profound sense of deep relaxation and serenity, to reduce the stress of daily life and to even promote a peaceful and restful sleep. Dr Henshaw's relaxation music has been uniquely designed to promote a profound sense of wellness and also utilizes the power of binaural audio tones to further enhance and deepen your relaxation experience.
Each recording created by Dr Henshaw has been designed to ensure the listener in experiencing a deep state of relaxation. Dr Henshaw's recordings utilizes two components to assist an individual in effectively experiencing a very deep state of relaxation, reducing stress and also in promoting a peaceful, restful sleep. The first component of his recordings is the musical pattern itself. Dr Henshaw has found that musical compositions that are harmonically slow, repetitious, with sustained voices, which are rhythmically, random in tempo assists an individual greatly in experiencing a very deep state of relaxation.
The second component of his recordings is the binaural audio tones that are interwoven into the music. The binaural tones, through a process referred to as entrainment or frequency following, gently guides or directs the mind/body to generate more of the targeted frequency of brain wave activity whether it be for either profound relaxation or sleep. The recordings for deep relaxaton contain binaural audio tones within the alpha and theta range while the recordings for sleep contains binaural audio tones within the delta range.
All music copyright © Harry Henshaw 2011.